Women's Meditation Network
A Break From the Chaos
A Break From the Chaos
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The intention of today’s meditation is to give you a quick break from the chaos of life around you.
Sometimes that chaos looks like fast movement that is heavy and stressful.
And sometimes that chaos looks like lots of noise and laughter and music and conversations.
No matter what your chaos looks like today, this meditation will give you a chance to tune it all out, relax and come home to your center.
Sometimes that chaos looks like fast movement that is heavy and stressful.
And sometimes that chaos looks like lots of noise and laughter and music and conversations.
No matter what your chaos looks like today, this meditation will give you a chance to tune it all out, relax and come home to your center.
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