Actions Create Habits

Good morning, beautiful,

Our theme this week is discipline.

The more we do something, the easier it becomes for us to do, and the more it becomes a habit.

So if we really want to harness the power of discipline in our lives, 

It helps to understand the relationship between it, our actions and our habits. 

That our discipline fuels our actions, our actions create habits, and habits help automate our discipline. It becomes easier to do the things we need to do in order to get what we want.

So this morning’s meditation will be a guided visualization that will help embody this connection.