Connect to the Stillness Inside

Good morning, Beautiful.

This week, we’re meditating on stillness.

Stillness is a calm, quiet, motionless state. It’s the space between our breaths.  It’s the silent space of presence where time stops and we find ourselves floating in the truth of our spirit.  

We can use meditation as a tool to dissolve the noise and thoughts so we can connect with the stillness inside.  

Because the stillness is where we are one with ourselves,

Where we are peaceful,

And where we are tuned in to the wisdom of the Universe.