Feeling Into Your Boundaries

Creating and honoring our boundaries can be tricky. 

Because as we change,

They change.  

And sometimes we create a boundary,

That doesn’t end up feeling right.  

But if we tune into ourselves,

We can feel into our boundaries. 

We can feel when saying yes feels good or not. 

We can feel when a routine is working or not. 

We can feel when we need more space or time. 

So let’s spend some time today, 

Sitting with ourselves, 

Feeling into our boundaries.