Forgive Yourself, Beautiful

Oh the ease with which we can forgive others in our lives…

“It’s okay, girl,” we say, “don’t worry about it,” “move on.”

And we genuinely mean it. We hope our words release them from their self-inflicted pain of regrets, mistakes or disappointments.

But what about you, my love?

You deserve to forgive yourself too.

Forgive yourself for regrets you may have.

Forgive yourself for mistakes you’ve made.

Forgive yourself for disappointments you are experiencing.

Forgive yourself for every single time you haven’t lived up to your own - or others’ - expectations.

Forgive yourself for not being perfect.

So the intention of today’s meditation is to give you the inner peace and soul-nourishing love that comes from truly forgiving yourself.