Women's Meditation Network
Healing Old Wounds Sleep Meditation
Healing Old Wounds Sleep Meditation
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You forget they’re there,
Until one day they emerge.
Called to the surface by your subconscious,
Who was triggered somehow.
Though these old wounds are painful,
Resist the urge to push them back down.
For this is an opportunity to heal deeply,
To transcend the pain,
And become more you in the process.
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