Let Go of Your Expectations of Others

They’re causing you pain.

Discomfort.

Discontent.

Even anger.

Your expectations.

Or rather...the difference between what you expect, and what actually is.

And while, on the surface, having expectations of others are good, there is ultimately more freedom and more peace found when we let go of these expectations, and instead, show up with presence to what actually is and who they actually are.

So the intention of today’s meditation is to help you let go of your expectations of others, so you can transcend the pain that attachment to them brings, and so you can find peace and love in the realness of what is.