Women's Meditation Network
Let Yourself Dance
Let Yourself Dance
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Good morning, beautiful,
Our theme this week is movement.
And today, I invite you to let your body dance.
In any way that feels good,
Without judgement,
Without expectation,
Without perfection.
Just let it move and flow and swim with the rhythm of the music.
So you can feel the beautiful freedom and joy that come from the movements of your body.
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