Women's Meditation Network
Loving Kindness Meditation
Loving Kindness Meditation
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Good morning, beautiful,
This week, our theme is kindness.
Sharon Salzberg says, Loving Kindness is a profound recognition that our lives have something to do with one another, that everyone counts, everyone matters.
So this morning, I’ll be taking you through a guided visualization to cultivate loving kindness for yourself, for others, and for the world around you.
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