Mind and Body Detox

All day long, 

Little pieces of toxicity have entered your body,

And snuck into your mind. 

The food you ate,

The water your drank,

The words that landed upon your ears,

The visions that played before your eyes,

And the thoughts that bubbled up in your head. 

They’ve accumulated within you,

And now you can consciously let them go,

Clearing your mind, 

Cleansing your body,

Leaving you light and free.