Morning Meditation to Help You Focus
Morning Meditation to Help You Focus
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Good morning, beautiful,
This week, we’re meditating about focus.
I’ve received a lot of requests to create meditations that will help with focus throughout the day. I know I can find myself so easily distracted. Focus is a discipline, and the more we practice, the better we get, and the more benefits we get out of our ability to focus. More efficiency in our work, more presence with ourselves and those we love, and more depth with everything we do. So, I hope this week’s meditations truly help you let go of everything in the periphery, and focus on what’s in front of you.
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