Morning Mini Series - A Fresh Start Morning Meditation

Welcome back to part THREE of a 3 part morning meditation mini series. Meditation is such a refreshing and empowering way to begin your day. So I hope you enjoy this series and come back to every time you want to begin your day with intention and love.

Sometimes we can wake up cloaked in the heaviness of yesterday.

Weighed down by the circumstances or emotions from the past.

So the intention of today’s meditation is to give you a fresh start. To help you shed anything from the past that doesn’t serve you well, and start your day from a space of nothingness. A space that you now have to create anew.

A space full of possibility and light.

A space you can infuse with appreciation and love.