Women's Meditation Network
Morning Stress Relief Meditation
Morning Stress Relief Meditation
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Good morning, beautiful,
This week, our theme is stress relief.
I know you’re feeling stressed. Anxious. Uneasy.
Your heart rate is elevated.
Your mind is spinning with thoughts.
So come into this special moment with me,
As you unravel and dissolve your stress,
And step into a new, fresh moment.
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