The Importance of Discomfort

Good morning, beautiful,

This week, we’re meditating on the theme of discomfort. 

Evolution is uncomfortable.  

It’s full of pain, pressure and discomfort.

And this is what makes it so beautiful.

Because all that discomfort propels you to your next phase of consciousness.  

Another phase of understanding yourself.

Another phase of understanding others.

Another phase of understanding the world. 

A diamond cannot be a diamond without the intense pressure. 

So today’s meditation will give you the opportunity to think about the discomforts you’ve experienced in your life, and how they’ve helped shape you into the woman you are right now.