Tune Into Your Thoughts
Tune Into Your Thoughts
Always spinning,
Always planning,
Always organizing…
Your thoughts are part of what makes you so special.
And also what can keep you from living as fully as you want.
So this practice is an opportunity for you to tune into your thoughts.
So you can practice separating yourself from them,
Letting them go,
Or choosing them,
And understanding the role they play in your life.
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Materials
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Care Instructions
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