Women's Meditation Network
Unwinding
Unwinding
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Sometimes it takes,
A break from the movement,
A series of moments with no rush.
Sometimes we forget,
To stop all our running,
So life can be quiet and hush.
Our shoulders relax,
Our minds slow down,
A giant exhale is released.
Our body unwinds,
More space opens up,
Our grip upon life is unleashed.
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