When You Have Nothing Left to Give Guided Meditation

You can feel it rise up in you,

The heaviness,

The fullness,

The stress.

You’ve given so much lately,

And your tank has run dry. 

So rest deeply into this moment, dear one,

And let it be okay that you have nothing left to give. 

Let your spirit rest, 

As you tap back into the never ending source of energy,

Love,

And grace.