When You’re Feeling Lonely at Night Sleep Meditation

Fill your heart with the love that’s all around you tonight,

And the love that’s within.

So that as you drift off into sleep,

Those deep pangs of loneliness can dissolve,

And move through you without the weight of their stories,

Without power,

Without pain.

So you can come deep into yourself,

And sleep comfortably in the blankets of peace.